Tuesday, February 21, 2012

2012-2-12 Tuesday Boot Camp

Seattle is getting lighter and warmer :-)

2 members this evening :-) We are growing

Active Jog
Active warm-up

4 rounds
Lung Jump
Chin-ups
Hip Twist
Leg Lift
Jog

Jog Home
150 different style of Abs
Stretch

Love Juice and Fresh Coco Nut Water

Call 206-465-4430 for more info

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