Hello Golden Feet:
We will be meeting today at the top of Golden Garden stairs for a 60 min outdoor training.
For today you will need:
Just yourself.
Be sure you kept hydrated and warm through the day today.
Here is the location:
Keep in mind we will meet at the west end of 85th or the top point of the stairs:
http://seattlestairways.blogspot.com/2011/02/stairway-walk-9-golden-gardens.html
Dress warm and in layers. The weather has changed and winter is coming.
Cost and time:
Drop in is $20.00
Time is 6-7 pm
Do call/text 206-465-4430 if your are coming.
When you call or text:
Speak slowly (leave your name and number)
Type just details (ie. full name/yes i will be a bootcamp on 85th)
Much love and see you in a few hours
Ila
www.TheTaoMovement.com
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