The Tao Movement
presents
Run for the Winter
Outdoor Bootcamp Fitness Class
featuring professional fitness trainer
Ila Barlean
Meets at Java Bean in Ballard
5819 24th Ave NW
Tuesdays and Thursdays from 6-7pm
Please be on time so the entire class can start together
For more information about this fitness program and others offered by
The Tao Movement
Call 206-465-4430
The Tao movement offers:
Yoga
Fitness Training
Message
Nutrition
and much much more
www.TheTaoMovement.com
“Building wellness from the Body to the Soul”
Testosterone, Andropause, Menopause, Sex Drive, Testosterone Supplementation, and how your health, fitness, wellness and lifestyle plays a role in your sexual health, sexuality and sexual performance. weight training equipment
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ReplyDeletegreat article, very informative thanks for sharing